Author Archives: alvaadmin

i’ve confessed my switch to the paleo diet and shared some fitness milestones (i.e. regularly going to the gym). i thought i would share some of my favorite snack recipes.

if i can get into the kitchen on sunday afternoon to prepare some food for the week, we keep our budget in check and i eliminate those moments of staring into the fridge, starving. one thing i can’t get consistently right with this way of eating is the fullness factor. some days i will eat a bowl of soup and am full until dinner, other days i will eat a salad with protein and loads of veggies and be starving by 4. anyone have any ideas? 

when the moment of hunger strikes, definitely don’t grab a snickers. maybe make some of these healthy snacks. your body and your wallet will thank you.

have a great weekend. throw open the windows, crank up Radio 1 and make some SNACKS – that’s what I do.

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PALEO SPICED NUTS from Paleo Comfort Foods - Mix in some golden raisins for a salty-spicy-sweet thang.

PALEO GRANOLA from Cheeky Kitchen – Kind of an indulgent treat – very addictive, so be careful on your portions!

MORNING GLORY MUFFINS from Paleo Comfort Foods - served these with tea at a meeting – they were a big hit

PALEO BREAKFAST BARS from Elena’s Pantry – I added poppy seeds – really good!

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